Safety First

20Mar 2015

beach dolphin

Leave the sand dives to the volleyball players, keep in deep water.

20Mar 2015

Untitled-3

If you don’t know what lies under the water, don’t dive headfirst into it.

01Feb 2015

Knee-KO

Backflip to knee to face to unconscious.  Leave the advanced maneuvers to proper training after mastering the basics.

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